What it is
Gentle, slow and rhythmic techniques to ease built-up tension and create space for a moment of pause. The session is adjusted to how you are on the day, to your preferences and to your comfort, with open communication throughout.
What to expect
We start with a short conversation about what you are looking for. Position, intensity and pace are adjusted as the session goes on.
Possible wellbeing benefits
Effects vary from person to person and are not guaranteed.
- Deep relaxation through touch
- Space to release built-up tension
- A slow rhythm to help you unwind
- A personalised moment of pause
Before booking
Please do not send clinical data or health information through forms or automated messages.
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