What it is
A gentle energy-based practice with space for rest, presence and wellbeing. The session is adjusted to how you are on the day, to your preferences and to your comfort, with open communication throughout.
What to expect
We start with a short conversation about what you are looking for. Position, intensity and pace are adjusted as the session goes on.
Possible wellbeing benefits
Effects vary from person to person and are not guaranteed.
- An atmosphere of quiet and presence
- Very gentle touch or proximity
- Space to listen to your own rhythm
- A moment of pause without hurry
Before booking
Please do not send clinical data or health information through forms or automated messages.
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